Free resources 

I have created this free resource centre to help more parents, families, young people in the home and schools around their emotional well-being.

You may want help with your child’s behaviour or help with your child’s low confidence and self-esteem.

You may be a teacher and is looking for some ideas and resources to help children in the classroom or for yourself.

The resource centre can help parents, teachers and young people around their:

  • Confidence
  • Self-esteem


  • Mindfulness/ meditation
  • Top Tips
  • Kindness and compassion
  • Anxiety/worries/stress
  • SATs, GCSE’s,
  • Empowering Communication
  • Helping children move from a fixed mindset to a growth mindset and much more.

Please take a look around and download the tips and tools.

Confidence and Self-Esteem






























































Questions and Answers













Top Tips





































































Contact today or book your free

45 minute consultation Online

3 + 8 =

Alternatively you can call me on:

07882 333386


Monday: 8 am – 8 pm
Tuesday: 8 am - 8 pm
Wednesday: 8 am – 8 pm
Thursday: 8 am - 8 pm
Saturdays: 10 am – 12 noon